{"id":5786,"date":"2026-05-04T13:26:11","date_gmt":"2026-05-04T13:26:11","guid":{"rendered":"https:\/\/aemarvao.edu.gov.pt\/site\/?p=5786"},"modified":"2026-05-04T14:34:12","modified_gmt":"2026-05-04T14:34:12","slug":"primeiros-socorros-psicologicos","status":"publish","type":"post","link":"https:\/\/aemarvao.edu.gov.pt\/site\/primeiros-socorros-psicologicos\/","title":{"rendered":"Primeiros Socorros Psicol\u00f3gicos"},"content":{"rendered":"<div class=\"x_elementToProof\" data-olk-copy-source=\"MessageBody\">No dia 30 de Abril de 2026, a psic\u00f3loga do nosso Agrupamento, no \u00e2mbito do Programa de Educa\u00e7\u00e3o para a Sa\u00fade, realizou uma sess\u00e3o com os alunos de 9\u00baano alusiva aos Primeiros Socorros Psicol\u00f3gicos.<\/div>\n<div class=\"x_elementToProof\">Nesta sess\u00e3o foi poss\u00edvel aos alunos conhecerem estrat\u00e9gias de apoio, estabiliza\u00e7\u00e3o emocional e encaminhamento em situa\u00e7\u00f5es potencialmente traum\u00e1ticas.<\/div>\n<div class=\"x_elementToProof\">Al\u00e9m dessa exposi\u00e7\u00e3o foi poss\u00edvel aprender e colocar em pr\u00e1tica, alguns exerc\u00edcios de relaxamento, respira\u00e7\u00e3o e aprender uma t\u00e9cnica de groundig que podemos aplicar em situa\u00e7\u00f5es de ansiedade.<\/div>\n<div class=\"x_elementToProof\"><a href=\"https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/687037089_1417385407096899_1340977429602769154_n.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-5790\" src=\"https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/687037089_1417385407096899_1340977429602769154_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/687037089_1417385407096899_1340977429602769154_n-225x300.jpg 225w, https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/687037089_1417385407096899_1340977429602769154_n-768x1024.jpg 768w, https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/687037089_1417385407096899_1340977429602769154_n-1152x1536.jpg 1152w, https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/687037089_1417385407096899_1340977429602769154_n.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/div>\n<div class=\"x_elementToProof\"><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/686491265_1417385410430232_1686172962046360105_n.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-5788\" src=\"https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/686491265_1417385410430232_1686172962046360105_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/686491265_1417385410430232_1686172962046360105_n-300x225.jpg 300w, https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/686491265_1417385410430232_1686172962046360105_n-1024x768.jpg 1024w, https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/686491265_1417385410430232_1686172962046360105_n-768x576.jpg 768w, https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/686491265_1417385410430232_1686172962046360105_n-1536x1152.jpg 1536w, https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/686491265_1417385410430232_1686172962046360105_n.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/div>\n<div><a href=\"https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/686934032_1417385403763566_8530878460519347019_n.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-5789\" src=\"https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/686934032_1417385403763566_8530878460519347019_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/686934032_1417385403763566_8530878460519347019_n-300x225.jpg 300w, https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/686934032_1417385403763566_8530878460519347019_n-1024x768.jpg 1024w, https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/686934032_1417385403763566_8530878460519347019_n-768x576.jpg 768w, https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/686934032_1417385403763566_8530878460519347019_n-1536x1152.jpg 1536w, https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2026\/05\/686934032_1417385403763566_8530878460519347019_n.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No dia 30 de Abril de 2026, a psic\u00f3loga do nosso Agrupamento, no \u00e2mbito do Programa de Educa\u00e7\u00e3o para a Sa\u00fade, realizou uma sess\u00e3o com os alunos de 9\u00baano alusiva aos Primeiros Socorros Psicol\u00f3gicos. Nesta sess\u00e3o foi poss\u00edvel aos alunos conhecerem estrat\u00e9gias de apoio, estabiliza\u00e7\u00e3o emocional e encaminhamento em situa\u00e7\u00f5es potencialmente traum\u00e1ticas. Al\u00e9m dessa exposi\u00e7\u00e3o &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/aemarvao.edu.gov.pt\/site\/primeiros-socorros-psicologicos\/\" class=\"more-link\">Continuar a ler <span class=\"screen-reader-text\">&#8220;Primeiros Socorros Psicol\u00f3gicos&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/posts\/5786"}],"collection":[{"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/comments?post=5786"}],"version-history":[{"count":3,"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/posts\/5786\/revisions"}],"predecessor-version":[{"id":5792,"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/posts\/5786\/revisions\/5792"}],"wp:attachment":[{"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/media?parent=5786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/categories?post=5786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/tags?post=5786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}