{"id":3289,"date":"2021-12-15T12:45:42","date_gmt":"2021-12-15T12:45:42","guid":{"rendered":"https:\/\/aemarvao.edu.gov.pt\/site\/?p=3289"},"modified":"2021-12-15T12:45:42","modified_gmt":"2021-12-15T12:45:42","slug":"sessoes-de-auto-regulacao-emocional","status":"publish","type":"post","link":"https:\/\/aemarvao.edu.gov.pt\/site\/sessoes-de-auto-regulacao-emocional\/","title":{"rendered":"Sess\u00f5es de Auto-regula\u00e7\u00e3o Emocional"},"content":{"rendered":"<div>Durante os meses de Novembro e Dezembro, a psic\u00f3loga Liliana e a terapeuta ocupacional Daniela,\u00a0dinamizaram junto das turmas de 1\u00baciclo sess\u00f5es em contexto grupo, com a tem\u00e1tica auto-regula\u00e7\u00e3o emocional.<\/div>\n<div>Nesta atividade foi poss\u00edvel trabalhar a diferencia\u00e7\u00e3o emocional e identifica\u00e7\u00e3o das v\u00e1rias emo\u00e7\u00f5es em diferentes contextos, bem como lidar com a frustra\u00e7\u00e3o.<\/div>\n<div>Nestas sess\u00f5es fic\u00e1mos a conhecer estrat\u00e9gias de auto-regula\u00e7\u00e3o emocional que cada um pode adotar nas diferentes situa\u00e7\u00f5es do seu dia-a-dia.<\/div>\n<div>Estas atividades foram bastante din\u00e2micas permitindo que cada aluno participasse ativamente partilhando as suas experi\u00eancias pessoais.<\/div>\n<div><img loading=\"lazy\" class=\"alignnone size-full wp-image-3291\" style=\"font-size: 1rem;\" src=\"https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2021\/12\/Liliana-1.jpg\" alt=\"\" width=\"672\" height=\"504\" srcset=\"https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2021\/12\/Liliana-1.jpg 672w, https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2021\/12\/Liliana-1-300x225.jpg 300w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><img loading=\"lazy\" class=\"alignnone size-full wp-image-3290\" src=\"https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2021\/12\/Daniela-1.jpg\" alt=\"\" width=\"672\" height=\"504\" srcset=\"https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2021\/12\/Daniela-1.jpg 672w, https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2021\/12\/Daniela-1-300x225.jpg 300w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/> <img loading=\"lazy\" class=\"alignnone size-full wp-image-3292\" src=\"https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2021\/12\/Liliana-2.jpg\" alt=\"\" width=\"672\" height=\"504\" srcset=\"https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2021\/12\/Liliana-2.jpg 672w, https:\/\/aemarvao.edu.gov.pt\/site\/wp-content\/uploads\/2021\/12\/Liliana-2-300x225.jpg 300w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Durante os meses de Novembro e Dezembro, a psic\u00f3loga Liliana e a terapeuta ocupacional Daniela,\u00a0dinamizaram junto das turmas de 1\u00baciclo sess\u00f5es em contexto grupo, com a tem\u00e1tica auto-regula\u00e7\u00e3o emocional. Nesta atividade foi poss\u00edvel trabalhar a diferencia\u00e7\u00e3o emocional e identifica\u00e7\u00e3o das v\u00e1rias emo\u00e7\u00f5es em diferentes contextos, bem como lidar com a frustra\u00e7\u00e3o. Nestas sess\u00f5es fic\u00e1mos a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/aemarvao.edu.gov.pt\/site\/sessoes-de-auto-regulacao-emocional\/\" class=\"more-link\">Continuar a ler <span class=\"screen-reader-text\">&#8220;Sess\u00f5es de Auto-regula\u00e7\u00e3o Emocional&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/posts\/3289"}],"collection":[{"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/comments?post=3289"}],"version-history":[{"count":1,"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/posts\/3289\/revisions"}],"predecessor-version":[{"id":3293,"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/posts\/3289\/revisions\/3293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/media\/3292"}],"wp:attachment":[{"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/media?parent=3289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/categories?post=3289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aemarvao.edu.gov.pt\/site\/wp-json\/wp\/v2\/tags?post=3289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}